- Miles:
- 335 total / 0 in 2012
- Goal:
18 minute 5K by end of 2009
Travis ran: 7,000 ft run on the t...
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- 3 miles
- 00:25 time
- 08:00 pace
- 311 calories
- details
good
Treadmill
3.1
mi
00:25
08:00 pace
7,000 ft run on the treadmill in Truckee, CA ... altitude was a bitch!

