Travis ran: Pretty good... trying...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:30 time
  • 07:30 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 4 mi 00:30 07:30 pace

Pretty good... trying to get back on the wagon after a 4 month semi-hiatus

about 2 years ago

Calories
389