VELO
To the butcher shop! –
8.62 mi
/
00:40 12.9mph pace
28 total miles logged.
last workout 6 months ago-
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Can anyone direct me to a good beginner training plan?
asked in Beginner TriathlonI'm planning on a July '09 Olympic tri and would like to train throughout the winter building a base and preparing for my first triathlon. I'm not in good shape (6'3" 250lbs), but I'm not a complete slouch.
Posted forumpost at 02:20 PM November 30, 2008
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VELOWork to Farmington Station – 19.02 mi / 01:20 14.3mph pace
Great for my first major ride. Looking forward to doing it at least once a week until the weather makes a major change.
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Travis's Training Goal
My first triathlon . . . July 09
Motivators
2 Received / 4 Sent-
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Post a workout!
What's up Sucka!?! I am not going to do this unless you are.
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Travis H. posted the event Burley Idaho Lions Spudman Triathlon
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Travis H. edited Goal in their profile
