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Vinson logged 342 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. VELO
    good 18.19 km 00:46 14.6mph pace

    It was great.

  2. RUN
    good 5 km 00:25 08:06 pace

    I joined the Fun Run in Cap_pele. It was nice taking the beautiful Hibou Blanc Trail.

  3. RUN
    good Aboiteau Park Route 4.72 km 00:29 09:51 pace

    get into the road again ",)

  4. I stacked myself in the gym when the winter season started. Spring is coming; I can't wait to be on the road again.

  5. RUN
    alright 5 km 00:30 09:43 pace

    my Easter Sunday Run

  6. Checking the weather for today http://www.theweathernetwork.com/weather/canb0021. Plan to be on ROAD again later today ",) MONDAY EASTER everyone!

  7. RUN
    good l' Aboiteau Park Route 7.72 km 00:39 08:11 pace

    Did my Easter Run in the Park... nice feeling to run along with nature ",)

    • Trevor M.
      Trevor M.

      That's a good pace Vinson - nice day for a run in NB!

      over 3 years ago Like

    • Vinson M.
      Vinson M.

      thanks ",) Yeah, NB is my second HOME now. goodluck to your training too ",)

      over 3 years ago Like

  8. RUN
    good Road Run Route 1 13.81 km 01:07 07:49 pace

    It's getting warmer and nice feeling that I'm back on the ROAD now.

  9. Shared Photo

    back on the road.... whew!

  10. RUN
    good 8 km 00:47 09:29 pace

    Did my daily routine after a break...

    • Ken8
      Ken8 Nice Job
      Nice Job:

      welcome back vinson

      over 3 years ago

    • Vinson M.
      Vinson M.

      thanks ken. yeah, i had a break during winter. nothing can compare on ROAD RUN.

      over 3 years ago Like

  11. VELO
    good 13.88 km 00:49 10.6mph pace

    had his 1st Cycling experienced at Maple Leaf Country. He bought his bike at garage sale today ˇ,)

    • Ken8
      Ken8 Nice Job
      Nice Job:

      change career ka na bai ah :)

      about 4 years ago

  12. RUN
    alright After Work Run 2 8.07 km 00:44 08:47 pace

    had my second run this week... felt bad but I will do it every other day next week perhaps. its so windy today....cause me effort to run :-)

    • Rolando E.
      Rolando E. Great Performance
      Great Performance:

      You still did well Vins, Takes a while to adjust but you will get there... Good luck! Naa marathon diha this month, di ba?

      about 4 years ago

  13. RUN
    good After Work Run 8.07 km 00:42 08:21 pace

    It's my first run this week. I need to condition myself to run even after 12 hours work. I been eating fatty foods since I got here that I should burn it out.... :-)

  14. RUN
    good Maple Leaf Run 3 8.07 km 00:45 08:55 pace

    I'm glad that I still able to run after 11 hours work today :-) The weather is nice...

  15. Shared Photo

    my new running environment :-)

  16. RUN
    good Maple Leaf Run 2 5 km 00:27 08:41 pace

    Had my cold morning run today :-) nice to have sweat after :-)

  17. RUN
    great Maple Leaf Run 7 km 00:41 09:28 pace

    I had my 1st TIME of everything... 1st time to ran in a new environment, 1st time in running at 2PM and 1st Time to ran in a 14C temperature :-)

    • Rolando E.
      Rolando E.

      I bet you are wearing some kind of thermal stuff while running Vins, hehehe! You will get use to it somehow, enjoy and have fun running anytime of the day Vins, good luck!

      about 4 years ago Like

    • Vinson M.
      Vinson M.

      jacket lang ug jogging pants sir :-0 thanks sir :-)

      about 4 years ago Like

  18. RUN
    great 6.59 km 00:32 07:50 pace

    Had my morning run today :-)

  19. RUN
    great Ayala Run 5.28 km 00:28 08:31 pace

    first time to run at Ayala in a group :-) thanks Jack for the invitation... c u in the next run :-)

    • Jack M.
      Jack M.

      salamat pud vins...payter kaayo :) sunod napud ha maayo ng makakita ako mga kauban og mga runners pud para mainganyo pud sila og dagan hehehe...wednesday npud

      over 4 years ago Like