Annabelle
Lower body weights
- Miles:
- 174 total / 161 in 2012
- Goal:
To be fit
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
great 00:40
-
FIT
-
FIT
great 00:50
Upper body weights.
-
FIT
great Hike 10.01 km 02:04 19:55 pace
Anniversary hike with my hubby. 620 meter elevation gain in just over an hour. Now we're kicking back with martinis.
-
FIT
great 00:40
Remainder of my lower body weights.
-
FIT
-
I felt like I could have just kept running and running. Alas, it was a late run and I had to head home to cook dinner.
6 days ago • Like
-
-
FIT
All my upper body weights plus some 800 sit-ups. It's strange but I can belt out a great song whilst doing those sit-ups. It's time to make them harder.
-
FIT
great Lower body 00:40
Restarted my weights today and I'm happy to see that I didn't need to drop any of the weights.
-
RUN
-
Thanks Jon. I had a week off and today I tried a different training plan that ended a little sooner than I expected. So I stopped and switched it which is why my time is a little off.
8 days ago • Like
-
RUN
PR By The Ocean 5.34 km 00:42 12:30 pace
Stopped Easy Run Intervals at 12:32 PM, http://j.mp/IRW7mM.
-
I'm busy with a wedding until next Monday and I'll pick up my running then.
-
FIT
great 00:01:00
All my upper body weight plus some 800 sit ups. I feel great.
-
Holy crap that's a lot of sit-ups!!! Great job!
22 days ago • Like
-
Thanks Steve. I've been goofing around with sit-ups with weights but I eventually switched to sit-ups for time. I can do about 180 sit ups in 3 minutes and then I break and do a set of weights and then back to sit ups. It adds up fast.
22 days ago • Like
-
-
FIT
-
RUN
good Spring Interval Runs 6.34 km 00:51 12:55 pace
http://j.mp/KDDi5u. My stupid necklace got completely tangled in my headphones. But it was a beautiful day.
-
FIT
injured Lower body weights. 00:30
I ended up skipping my step ups and kettle bell swings due to a pulled muscle.
-
RUN
great Farklet Training 3 km 00:14:00 07:30 pace
http://j.mp/J5joAS.
Goofed up my starts and stops so the time is all wrong. I think I've fixed it but this run is not very precise.-
Still a good run Annabelle!
26 days ago • Like
-
Thanks Michael. I ended pulling a damn muscle in my thigh. I haven't sprinted like that for a while.
26 days ago • Like
-
That's funny, I pulled a muscle in my thigh from sprinting about a week or so ago. Tonight I did a short sprint and pulled it again. Hope yours heals faster than mine.
26 days ago • Like
-
Oh, that's good to know. I was going to make this a weekly thing so now I wonder how I incorporate sprinting in with everything else I'm doing because apparently there are muscles I'm not currently working lol.
23 days ago • Like
-
-
FIT
-
FIT
-
RUN
-
It seems I run a tad faster without my son lol.
29 days ago • Like
-
My son is great company. He's really funny and cracks jokes as we run. Today he hurt his leg at the beginning (not too bad) and walked home to let me finish my run. Although my dog is the most faithful co-runner my son is better company.
29 days ago • Like
-
-
FIT
Super lower session Annabelle on this Happy Wednesday. Peace.
about 18 hours ago • Like