Diana
lower gorge trail and rim trail plus park roads at Robert treman state park.
- Site:
- http://gardenbeneaththesky.blogspot.com
- Miles:
- 266 total / 147 in 2012
- Goal:
Sub 2:10 half marathon
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Entries
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RUN
alright 5.5 mi 01:12 13:01 pace
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RUN
great Buttermilk Falls State Park 3.5 mi 00:42 11:56 pace
3.5 miles on trails. First 1/2 mile was straight uphill with hundreds of stairs. It was a great run and I was happy to be on the trails.
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RUN
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RUN
tired 2.5 mi
tired and hot, barely made it that far. trying again tomorrow morning before it gets so hot out.
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RUN
3 mi 00:31 10:13 pace
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RUN
great 3 mi 00:30 09:50 pace
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RUN
blah 9.3 mi 01:44 11:08 pace
cohoes 15k
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RUN
3 mi
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RUN
3 mi
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RUN
13.1 mi 02:24 10:58 pace
binghamton bridge run
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RUN
2 mi
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RUN
2.75 mi
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RUN
2.44 mi
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RUN
18.54 mi
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RUN
7.95 mi
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RUN
9.82 mi
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RUN
15.4 mi
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RUN
10.11 mi
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RUN
2.44 mi
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RUN
6.04 mi
Diana
