Scott R. ran: 5 miles in the middle...

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  • 7 miles
  • 00:48 time
  • 06:51 pace
  • 657 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good T-Mill Tempo 7 mi 00:48 06:51 pace

5 miles in the middle at 6:35.

Gear
Calories
657