Tracy ran: Blood sugar crash at ...

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  • 7 miles
  • 01:50 time
  • 15:16 pace
  • 1839 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Week 14 Training Run - "10 miles" 7.2 mi 01:50 15:16 pace

Blood sugar crash at mile 7 and ended up riding back to high school. Lessons learned - Need to drink more even if it is not hot. Eat half a gu every half hour and slowly. 1 every 45 minutes causes a large spike and hard crash.