- Site:
- http://www.tracergirl.blogspot.com
- Miles:
- 2901 total / 197 in 2013
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Tracy logged 2901 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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RUN
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VELO
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VELO
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RUN
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RUN
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RUN
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swim
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RUN
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RUN
Miles with Lindsay 4 mi
Getting my neighbor out to run and I want to make sure I track every mile of it. Today was her first time running since August so we did a little walk/run. Hoping she'll register for Rev3 Glow... read more
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RUN
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VELO
40 mi
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RUN
10 mi
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VELO
25 mi
Computrainer
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RUN
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Nice Job:
Congrats!!!!!!
3 months ago
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VELO
W&OD Trail 28.54 mi 01:49 15.7mph pace
First time back out on the trail in a while. Time to start logging my miles now!
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VELO
Short spin 8 mi
Wanted to go outside but got home too late for kids activities so I got on my bike and did half hour spinning.
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Great Performance:
Stopping by to say hello and invite you to enter a raffle in the 3rd Annual Run for the Dream Race Entry Giveaway And Discount Codes http://www.iheartrunning.com/2013/02/3rd-annual-run-for-dream-race-entry.html
4 months ago
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RUN
Brambleton Road Runners Kicko... 4 mi
I was going to do 5 (the options were 3 or 5) but just before I got half way through the five I started feeling my hamstring pulling a little too much so I turned around and went back home. :(
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RUN
The dreaded dreadmill death m... 2.5 mi
Ugh. Worse run I've had in a while. My right leg is really bothering me. Looks like I'm getting ready to become besties with my foam roller! :(
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RUN
First dreadmill run of 2013 3 mi
Getting back into logging my miles again. Let's make it a great 2013, folks!
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Nice job Tracy! Cheers to the amazing year ahead.
6 months ago • Like
Tracy
Tracy
Nicely done Tracy! Your profile pic makes me happy!
about 1 month ago • Like