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Tracey logged 2011 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great Saratoga 3.42 mi 00:34 09:53 pace

    It has been a while...good to make friends again with my Garmin.

  2. RUN
    good First outside run of the year 3 mi 00:35 11:39 pace

    Not far but felt really good. I always surprise myself at how a real run feels so much better than the treadmill.

  3. RUN
    great Treadmill 4 mi 01:00 15:00 pace

    A little weights worked in there as well...felt really good to be back at it.

  4. RUN
    great Treadmill 3 mi 00:30 10:00 pace

    I won't be running outside as long as its -6 degrees out there! But I do need to make this a habit again...felt good to run again.

  5. RUN
    good Thanksgiving morning run 4.5 mi 00:46 10:14 pace

    Today I'm thankful to start running again. Happy thanksgiving.

  6. RUN
    Harvest Hills HIIT 2.5 mi 00:25 10:00 pace

    Did a couple of hills and intervals this morning. Been too long since I have run but this felt great!!! Surprisingly warm morning.

  7. RUN
    Harvest Hills 3.5 mi 00:33 09:31 pace

    Wow the difference in weather from when I was last really actively running a few weeks ago, until now is stark to say the least. Went out this morning in below freezing temps...here comes winter (a... read more

    • Lydia H.
      Lydia H.

      I think I'm just barely thawing out from this morning. I know that winter comes every year, but it always seems to take me by surprise! I would love So Cal temps right about now too!

      8 months ago Like

    • Shelley
      Shelley

      You are way hardcore to go out in sub-zero temps. Awesome cold miles.

      8 months ago Like

    • Tracey L.
      Tracey L.

      oops...I revised above...I meant to say below freezing...lol!

      8 months ago Like

  8. RUN
    Adding Mileage 8 mi

    Figured I'd add the miles i ran during my busy two weeks of work...I know, not impressive, but I didn't have much time to run.

  9. RUN
    Hill Sprints 3 mi 00:29 09:30 pace

    A little uphill speed for a Monday morning ;)

  10. RUN
    The Color Run 3.1 mi

    Seriously fun!

  11. FIT
    good 100 PUs

    2000/2000 done with the challenge. It was a bit lofty for my goals but pushed through.

    • Heather R.
      Heather R.

      I can't believe you actually made it. Well, I mean I can believe it, but it's hard to believe... I'm not making sense. Enjoy those buff arms, you earned them.

      8 months ago Like

    • Show 3 more comments...
    • Jeremy H.
      Jeremy H.

      It was zapping my energy and ultimately that is why I stopped. I need my energy this week.

      8 months ago Like1 person

    • Lydia H.
      Lydia H.

      You are a crazy ass! You need to get back into running...if your arms aren't too heavy now!! ;P

      8 months ago Like

  12. FIT
    good 300 PUs

    1900/2000 ah sheesh!!!!

    • Brandon
      Brandon

      You are an animal... I mustered about 500 total :)

      8 months ago Like

  13. RUN
    good Northbrook, IL 4 mi 00:38 09:30 pace

    Always nice running somewhere new.

  14. FIT
    good 200PU

    1600/2000 I think I hate pushups.

    • Lydia H.
      Lydia H.

      You are freaking crazy!! I think I hate pushups too and I've done maybe 10 this week. LOL Amazing!

      8 months ago Like

  15. FIT
    150 PU

    1400/2000 this challenge is hard!

  16. FIT
  17. RUN
    good Little grande canyon half + 1... 13.1 mi 02:12 10:04 pace

    This is so far my second favorite half marathon ever! Very nice to run with kristy...loved it!

  18. FIT
    good 200 PUs

    950/2000. Ready for the mini grand canyon half marathon in the morning!

  19. FIT