Miles:
3972 total / 0 in 2018
Goal:

Silver State 50/50 half. Possibly Bizz Johnson full...we'll see. I should run some Tahoe event too

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Tracey logged 3972 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good My Trail 8 mi

    Ran 6 miles, it wasn't pretty but I got it done. Felt pretty good. Went home and grabbed Woody for a 2 mile walk. The walk was rough, it was hotter, I was tired and Woody was being very nau... read more

  2. RUN
    2.5 mi 00:30 12:00 pace

    Dreadmill

  3. RUN
    good My Trail 2.3 mi 00:30 13:02 pace

    it was a beautiful morning. trying to run with Woody. He needs some work :-)

  4. RUN
    good Dreadmill 4 mi 00:48 12:06 pace

    Did surprisingly well. I usually hate the treadmill but I'd rather not run outside today

  5. RUN
    great My Trail 6.2 mi 01:30 14:30 pace

    Now we're talking! Got out at 5:30a and it was nice and cool. Did not forget the bug spray so it was a great run!

  6. RUN
    alright Dreadmill 2 mi 00:24 12:00 pace

    eh, got 'er done

  7. RUN
    alright Dreadmill 2 mi 00:24 12:00 pace

    I hate the treadmill but it's way too hot right now

  8. walk
    good My trail 2.7 mi

    Woody's walk. He ate a cow patty. yuk

  9. walk
    good My trail 2.7 mi

    Walking with Woody. He is very excited about butterflies, flies and birds

  10. RUN
    good my trail 2 mi

    It was just a quick run/walk to get Woody out of the house and start his running career slowly.

  11. RUN
    good 13.1 mi 03:55 17:56 pace

    Toughest race I have run. PRd by 13 minutes. Nice day, because it was cool

  12. RUN
    great 3.45 mi

    Nice evening. I ran super slow and walked a lot. Race week.

  13. RUN
    tired 7 mi

    Good uphill and downhill workout.

  14. RUN
    good Evans Creek 6.3 mi 01:52 17:46 pace

    It was nice, I marched the hills and did my best to go fast downhill. I drank all of my water - success.

  15. RUN
    good Evans Creek 4.65 mi

    Ran with Heidi, Sharon and Brandon. I need to work on my downhill confidence, or lack of...

  16. RUN
    good Hills behind Charter/IGT 3.2 mi

    Took it easy, a lot of miles to run this week

  17. RUN
    alright Hills behind Charter/IGT 3.1 mi

    It was tough, I didn't want to go two laps. I forced myself.

  18. RUN
    good Evans Creek 4 mi

    I did my best to stay on the flattest parts I could find. My legs are still a little stiff from the weekend. I felt good tonight

  19. RUN
    good Evans Creek 7 mi

    A little sore from the weekend

  20. RUN
    good Escape from Prison Hill 6.2 mi 01:53 18:13 pace

    Tough course! I didn't stop - kept marching up hill and ran the downhill. I felt good throughout, when I say this, I mean that I didn't want to quit. I was tired going up the hills but... read more