Tommy
Meh. Very wet outside. I had a hell of a time just keeping the tires on the road.
- Miles:
- 1406 total / 288 in 2013
- Goal:
Complete a Triathlon in 2013
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Tommy logged 1406 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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VELO
alright Chicago Lakeshore South 15.64 mi 01:06 14.2mph pace
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VELO
good Chicago Lakefront North 18.74 mi 01:07 16.8mph pace
Meh..legs were tired but still a good way to start the day.
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VELO
great Chicago Lakefront South and N... 26.17 mi 01:37 16.3mph pace
Beautiful day for a ride. A bit windy going north.
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VELO
good Chicago Lakefront - North 16.81 mi 01:04 15.9mph pace
Meh...crowded along the lake and my legs were still stiff from yesterday.
- VELO
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VELO
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VELO
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VELO
good Chicago Lakefront - North 21.04 mi 01:28 14.3mph pace
Beautiful weather today. I felt great going out but struggled on the way back.
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Great Performance:
Kick*ss ride Tommy! I had the same experience today. Way to finish out strong!
about 1 month ago
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Good job!
about 1 month ago • Like
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VELO
great Chicago Lakefront South & North 32.56 mi 02:16 14.3mph pace
Saturday Long Ride: 32.56 mi • 2:16:24 • 4:12 min/mi • 14.3 mph • 1,776 ft
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VELO
great Lakeshore Path South 15.57 mi 01:08 13.7mph pace
Morning Ride: Rainy and windy but I had the lakefront path to myself.
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Nice ride Tommy!
about 1 month ago • Like
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swim
alright Swimming Class 00:45
First swimming class was a lot harder than I expected. I need to make significant progress if I'm doing to get through the triathlon swimming leg.
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Good stuff Tommy! The tri is your for the taking!!!
about 1 month ago • Like
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VELO
great Chicago Lakefront South. 15.75 mi 01:04 14.9mph pace
Perfect day for a ride. New Garmin 910XT to record workouts and @janthebrit for a riding partner. Ready for #Triathlon training.
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Nice Job:
Way to go Tommy!! Some good mileage and speed here bro!
about 1 month ago
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VELO
good Chicago Lakefront 7.7 mi 00:33 14.0mph pace
Great weather for riding. I had some issues with my clipless pedals during the ride.
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swim
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VELO
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VELO
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Nice Job:
Indeed beautiful outside for a ride today Tommy!
about 1 month ago
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VELO
good Downtown Chicago 7 mi 00:32 13.1mph pace
Short Ride. Definitely warmer than yesterday and not as windy.
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VELO
good Chicago Lakefront 22.2 mi 01:42 13.1mph pace
Cold. Windy. Cold. Maybe I should stick to running.
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Great ride, Tommy!
3 months ago • Like
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Nice Job:
Nice miles and pace Tommy! In the 50's by next weekend!
3 months ago
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VELO
good Cycling workout 9.27 mi 00:35 15.9mph pace
Stationary Bike Workout. Trying to get my cardio back without the running impact.
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VELO
good Downtown Chicago 10.1 mi 00:54 11.2mph pace
First ride on the new bike. Managed to get in and out of the clipless pedals without crashing. Cycling at steady speed is a lot harder than it looks.
Tommy
Nice bike ride in tricky conditions.
13 days ago • Like
I felt like I needed snow tires on my bike.
12 days ago • Like