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Tommy logged 1633 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. VELO
    great Lakefront South - North and B... 37.36 mi 02:30 15.0mph pace

    Cold & Windy but still a good day for a ride.

  2. VELO
    great Lakepath 2.45 mi 00:17 8.5mph pace

    Recovery.

  3. VELO
    great Lakefront South 17.94 mi 01:00 17.8mph pace

    Speed Work. Fastest ride to date.

  4. VELO
    great Bike The Drive 42.53 mi 02:35 16.4mph pace

    Knee started bothering me around mile 35. I need to adjust my pedal float. Other than that. I really enjoyed the event.

  5. VELO
    alright Chicago Lakeshore South 15.64 mi 01:06 14.2mph pace

    Meh. Very wet outside. I had a hell of a time just keeping the tires on the road.

  6. VELO
    good Chicago Lakefront North 18.74 mi 01:07 16.8mph pace

    Meh..legs were tired but still a good way to start the day.