Tonya Pye ran: Speed intervals...tha...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 01:03 time
  • 12:19 pace
  • 703 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.14 mi 01:03 12:19 pace

Speed intervals...that is all.

about 1 year ago via Nike+

  • Dana G.
    Dana G.
    Dana G.

    Thanks for sharing your time every week by leading the LSL runs. You're the best!

    about 1 year ago • Like • 1 person