- Site:
- http://www.grtconline.org/index.php?option=com_content&task=blogsection&id=8&Itemid=9
- Miles:
- 6686 total / 0 in 2013
- Goal:
Erie Canal Trail by bike; a fall marathon or two
Tom P. rode: 7/17 AM - switched to...
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- 18 miles
- 01:19 time
- 13.3 pace
- 867 calories
- details
good
Commute to Cloverwood
17.53
mi
01:19
13.3mph pace
7/17 AM - switched to morning ride and visit with my father. Legs a bit tired from the 81 on Sunday. Was pretty warm at noon when I rode home. Glad to get something done today considering how hot it got.

