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Karyn logged 53 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Karyn F.'s Photo Karyn
    RUN
    great 11 mi 01:56 10:32 pace

    Hills galore. It was great! I had a GU at mile 3.5 and should have had another sometime before the end. I pushed through the fatigue though and ended strong.

    over 4 years ago
    • Gaye B.
      Gaye B. Nice Job
      Gaye B. Nice Job:

      You're a rockstar. Keep those miles coming!

      over 4 years ago

  2. Karyn F.'s Photo Karyn
    RUN
    good 5 mi

    Intervals on the TM. Again, I really don't like the TM, but for speedwork I find it more tolerable.

    over 4 years ago
  3. Karyn F.'s Photo Karyn
    RUN
    alright 3 mi

    TM--yuck!

    over 4 years ago
  4. Karyn F.'s Photo Karyn
    RUN
    blah Sheppard Pratt reverse 4 mi

    My Garmin punked out at 0.1 miles so I don't know the time. I also got lost, briefly, but still.

    over 4 years ago   
    • Gaye B.
      Gaye B.
      Gaye B.

      Must have been a bad day for Garmins! I'm way too anal to go on a route I don't know, so I gotta give you props for that. :-p

      over 4 years ago • Like

  5. Karyn F.'s Photo Karyn
    RUN
    great 10 Mile Loop 10 mi 01:39 09:54 pace

    I ran with a friend and it went so much better than it would have alone. The pace was a little slower than I would have liked but that's because we kept it conversational the entire way.

    over 4 years ago   
  6. Karyn F.'s Photo Karyn
    RUN
    great Woodbine 3 mi 26:10

    I HATE that darn hill! But it sure does feel good to conquer it!:)

    over 4 years ago