Miles:
5929 total / 205 in 2013
Goal:

Bike-5000 Km, Nandi Climb in under 30 mins, Run-500Km, Sub-2Hr Half-Marathon, Maiden Full Marathon

Manish Sharma ran: on 07/28/12

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  • 4 miles
  • 00:39 time
  • 08:53 pace
  • 615 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 7k 7 km 00:39 08:53 pace