Toriano Cook ran: Hard run trying a new...

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  • 5 miles
  • 00:45 time
  • 09:15 pace
  • 584 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Chang'An 7K 7.87 km 00:45 09:15 pace

Hard run trying a new route... and in the rain!