Toriano Cook ran: Whoa! Pace definitel...

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  • 5 miles
  • 00:44 time
  • 08:41 pace
  • 558 calories
  •  
  •  
  • 49 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Dong Fang Circle 8.11 km 00:44 08:41 pace

Whoa! Pace definitely surprised me! (8:40 per mile???) Still have to add another 2k (about 1.2 miles) to hit those 10k for the race in Shanghai.

  • Toriano C.
    Toriano C.

    Thanks! The Shanghai Marathon, November 2! (I hope)

    over 4 years ago Like

  • Luyi L.
    Luyi L.

    wow. I did try to register, but it was already full just after 4 hrs....

    over 4 years ago Like

  • Luyi L.
    Luyi L. Great Performance
    Great Performance:

    10K race of ?

    over 4 years ago