Miles:
6511 total / 718 in 2013
Goal:

to run a second 50 miler !!!! and to hit several 100 mile weeks in 2013

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  • 10 miles
  • 0:00 time
  • 1102 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Fleet Feet run 2 mi

    Little jaunt before

  2. RUN
    good swim run 3.7 mi

    Last one of these for awhile...nice time with diane of course

  3. RUN
    good extra mile 4.3 mi

    Hills workout...good stuff

  4. RUN
    tired birthday run 5 mi

    Run with john

  5. RUN
    blah mulberry route shortened 3 mi

    Little run to get the day started

  6. RUN
    good sweat fest 4.25 mi

    Super fun run with diane... lots of talk about chips!!! Super humid

  7. RUN
    swim run 4.1 mi

    good run on the bike path with great company! Felt a little weird though....slight dizziness and then woke up with a pull in my neck

  8. RUN
    Extra Mile Run 4.3 mi

    Really nice run. Felt good pushing the pace with some of the guys...humid and weird temp change on the way home

  9. RUN
    good swim run 3.5 mi

    Nice run with Diane. Felt pretty good. Humid and damp though. We couldn't remember our route so cut a little off today

  10. RUN
    good RTT 10.2 mi

    Nice run with diane. ...firs t half felt good.. I had a rough time the last 3 miles

  11. RUN
    tired slow short run 3 mi

    Got out there..nice temps..trying to get my mojo back

  12. RUN
    good big loop 5 mi

    Nice run and walk with melissa. .lots to talk about

  13. FIT
  14. RUN
    good national running day 8.2 mi

    Great run with melissa! !!

  15. RUN
    good extra mile 4.1 mi

    Nice run with a great group of people

  16. RUN
    alright drizzly run 4 mi

    Wasn't going to run...then got talked into it. Drizzled the whole time but ok nice company

  17. RUN
    blah humid morning 3.1 mi

    Run with the hubs

    • Diane M.
      Diane M.

      I can't wait to run with Shawn again. I do enjoy our walks.

      21 days ago Like

  18. FIT
    good Fleet Feet yoga 00:35

    good class lots of arms