Miles:
3899 total / 912 in 2012
Goal:

*Kepler Challenge 2012 * Train every day in 2012

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  • 20 miles
  • 01:58 time
  • 3159 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Tony S.'s Photo Tony
    RUN
    great Hagley and Mona Vale 10.84 km 00:52 07:46 pace

    Day 153- Great day for a sprint round Hagley and Mona Vale

    about 4 hours ago   
  2. Tony S.'s Photo Tony
    RUN
    good Round Hagley then out to the ... 9.24 km

    Day 152- On we go. Later run today with a busy work day = no lunch

    1 day ago   
  3. Tony S.'s Photo Tony
    RUN
    good Hagley Merivale variant 1 12.58 km 01:06 08:25 pace

    Day 151- Ditto day to yesterday. Nice crisp sunny day

    2 days ago   
  4. Tony S.'s Photo Tony
    RUN
    Hagley Merivale variant 1 12.58 km

    Day 150- Park and Merivale from work

    3 days ago   
  5. Tony S.'s Photo Tony
    FIT
    good Victoria Park- Thompsons Rese... 4.29 km

    Day 149- Cruisy Port hills walk glorious day

    4 days ago   
  6. Tony S.'s Photo Tony
    RUN
    great Cracroft Cashmere 7.22 km 00:35 07:46 pace

    Day 148- Short but very sweet gallop tonight, very enjoyable

    5 days ago   
  7. Tony S.'s Photo Tony
    RUN
    great Hagley-Merivale-Fendalton 11.54 km 00:59 08:17 pace

    Day 147- Much more energetic than yesterday. Back on track

    6 days ago   
  8. Tony S.'s Photo Tony
    RUN
    alright Hagley and Mona Vale 10.84 km 01:00 08:56 pace

    Day 146- Sluggish today but good to be out in the sun nontheless.

    7 days ago   
  9. Tony S.'s Photo Tony
    RUN
    good Cracroft Cashmere 7.22 km

    Day 145- cruisy shakedown after day away

    8 days ago   
  10. Tony S.'s Photo Tony
    RUN
    good Home-work-Burnside via Bishop... 14.72 km 01:21 08:50 pace

    Day 144- Home to work then out to the other side of town to pick up the work ute for heading into the high country tomorrow

    9 days ago   
  11. Tony S.'s Photo Tony
    RUN
    great 20.78 km 01:58 09:06 pace

    Day 143- 2 runs today, round Hagley and Fendalton and then home from work at close of play

    10 days ago   
  12. Tony S.'s Photo Tony
    walk
    Round ChCh CBD 5.13 km

    Day 142- Wander round town with Sharon. Just a light day today.

    12 days ago   
  13. Tony S.'s Photo Tony
    RUN
    Home to town to Riccarton 17.04 km

    Day 141- Rambling run from home into town to check out the redzone changes then to riccarton. Right into the back of Cathedral Square. Things are massively changed in there!!!

    12 days ago   
  14. Tony S.'s Photo Tony
    RUN
    good Worsely Spur-Kiwi -Takahe Cir... 15.52 km 01:42 10:36 pace

    Day 140- Early morning hills grunt. Nice workout

    13 days ago   
  15. Tony S.'s Photo Tony
    RUN
    great Hagley-Merivale-Fendalton 11.54 km 00:56 07:51 pace

    Day 139- Truly magic day here in Otautahi, and in one of those run forever moods. Constrained by the lunch hour!

    14 days ago   
  16. Tony S.'s Photo Tony
    RUN
    good Hagley and Mona Vale 10.84 km 00:58 08:38 pace

    Day 138- Ditto Day round the park and Mona Vale. Windy but sunny.

    15 days ago   
  17. Tony S.'s Photo Tony
    RUN
    good Hagley and Mona Vale 10.84 km

    Day 137- Lovely sunny mild lunchtime gallop. Winter avoiding ChCh so far.

    16 days ago   
  18. Tony S.'s Photo Tony
    RUN
    good Hagley and Mona Vale 10.84 km 01:01 08:59 pace

    Day 136- Started the new week off in Hagley.

    17 days ago   
  19. Tony S.'s Photo Tony
    RUN
    Cracroft Cashmere 7.22 km

    Day 135- Ditto Day to yesterday

    18 days ago