Site:
http://www.akschaefer.com
Miles:
5582 total / 5 in 2018
Goal:

2015 goals Ultra Marathon (50k) and Half Marathon in under 1:45. 2016 Ultra Marathon (50 Miler?)

Anthony Schaefer ran: on 12/31/16

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:42 time
  • 10:24 pace
  • 630 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.04 mi 00:42 10:24 pace