- Site:
- http://about.me/tonyramos
- Miles:
- 6943 total / 831 in 2012
Tony R. ran: Ran whole length of s...
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- 11 miles
- 02:06 time
- 11:03 pace
- 1636 calories
- details
great
Blackwater Creek singletrack
11.4
mi
02:06
11:03 pace
Ran whole length of singletrack to Old Forest Road & back. Water on ground: do me a favor and choose between being ice or being mud. No fair being both. Thank you.


You're a rockstar. Keep those miles coming! well i will give to you i was going to run outside until i find out it was 6 degrees so i ran it on the treadmill
over 3 years ago
You make Gatorade shoot out of my nose.weather helps with cross training
over 3 years ago