Tonia K. ran: Did day 3 of Couch to...

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  • 2 miles
  • 00:28 time
  • 16:11 pace
  • 227 calories
  •  
  •  
  • 0 ft climb
  • 147 max hr
  • 108 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great C25K W1D3 1.72 mi 00:28 16:11 pace

Did day 3 of Couch to 5K this evening, which was surprisingly easy. I had a couple technical glitches with HRM at the start; first it thought my heart was at 117%, then 0%. I think it might need a new battery. I started it over and it worked okay after that.

Followed that up with about 20 minutes of yoga.

Really, really glad I didn't blow this off tonight, like I almost did.