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Tom logged 223 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    great North end of the Leelanau Tra... 6.11 mi 01:18 12:45 pace

    A beautiful fall day with all the color out!

  2. RUN
    good 7 mi 01:20 11:25 pace

    Ready for the Detroit half marathon next week!

  3. RUN
    alright Tart trail (soccer practice) 4 mi 51:00

    A easy day, long drive and long run this weekend

  4. RUN
    great A hill workout at the city sk... 1 mi 01:00

    Took both dogs and ran up and down the local ski hill to take in all the color and enjoy a great day!

  5. RUN
    great TC Remembrance Run @ Timber R... 3.5 mi 00:51 14:34 pace

    Second part of the double header. Finished the Vasa run, drove 15 minutes and did the remembrance run. A great event running with a lot of positive people. What a great Saturday!

  6. RUN
    great Vasa Trail run 5 km 00:48 15:26 pace

    A really tough trail run. Lots of hills, but a great result. Third in my age group!

  7. RUN
    good Boardman lake 5 mi 01:08 13:35 pace

    Running in the rain is for crazy people. I guess I must now officially be crazy

  8. RUN
    good Leelanau trail 10 mi 02:05 12:30 pace

    Long runs for the half training cycle

  9. RUN
    alright Leelanau trail 10 mi 02:10 13:00 pace

    Overdressed for the cool morning, but felt good and getting ready for Detroit

  10. walk
    good an easy night around the city 5 mi 01:10 14:00 pace

    A nice night, but the smell of the MN forest fire was in the air and made it a little strange

  11. RUN
    great Harvest Stompede 5K 5 km 00:41 13:15 pace

    A beautiful race in an awesome setting. Running thru the vineyards in northern Michigan!

  12. walk
  13. walk
    good Walkin the puppies 4 mi 01:05 16:15 pace

    Good. Back to my running while the girls are at soccer practice