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Tom logged 640 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    3.5 mi 00:34 09:42 pace

    Manayunk Hills & Wind

  2. VELO
    12 mi 01:00 12.0mph pace

    Harry and I had a great ride yesterday...perfect Fall day.

  3. VELO
    14 mi 01:09 12.2mph pace

    windy

  4. VELO
    13.3 mi 01:04 12.5mph pace

    Great day for a ride

  5. RUN
    4 mi 00:38 09:30 pace

    Nice to run in DC again.