5196 total / 0 in 2018

To exercise 5-6 times a week including running 2-3 times a week.

Carissa ran: So I can't wear my or...

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  • 3 miles
  • 00:35 time
  • 11:10 pace
  • 396 calories
  • 2542 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Poe Run 3.1 mi 00:35 11:10 pace

So I can't wear my orthotics and my ankle brace at the same time- they don't both fit in my shoes. Today I decided to forgo the orthotics and wear the ankle brace- No Pain! Yay. Today's run was nice and my fast pace is probably because we got a few breaks at lights and at the Edger Allen Poe grave.

  • Amy S.
    Amy S. Nice Job
    Nice Job:


    almost 7 years ago