Miles:
2983 total / 430 in 2013
Goal:

To exercise 5-6 times a week including running 2-3 times a week.

Carissa ran: So I can't wear my or...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:35 time
  • 11:10 pace
  • 396 calories
  •  
  •  
  • 2542 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Poe Run 3.1 mi 00:35 11:10 pace

So I can't wear my orthotics and my ankle brace at the same time- they don't both fit in my shoes. Today I decided to forgo the orthotics and wear the ankle brace- No Pain! Yay. Today's run was nice and my fast pace is probably because we got a few breaks at lights and at the Edger Allen Poe grave.

almost 2 years ago via Garmin

  • Amy S.
    Amy S. Nice Job
    Amy S. Nice Job:

    Awesome!

    almost 2 years ago