Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 20 miles
  • 01:17 time
  • 734 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good 9.51 mi 00:34 16.8mph pace

    Nice push

  2. VELO
    blah 10.01 mi 00:43 14.1mph pace

    Cold

  3. VELO
    good 23.72 mi 01:38 14.5mph pace

    Done

  4. VELO
    alright 14.15 mi 00:53 16.1mph pace

    Too many people

  5. VELO
    good 11.45 mi 00:44 15.4mph pace

    TGIF

  6. VELO
    alright 13.31 mi 00:58 13.7mph pace

    Done

  7. VELO
    good 14.45 mi 00:59 14.7mph pace

    Mid day

  8. VELO
    alright 16.28 mi 01:11 13.8mph pace

    Wind is no joke and got colder

  9. VELO
    alright 23.42 mi 01:36 14.6mph pace

    Windy

  10. VELO
    good 14.21 mi 00:59 14.5mph pace

    Really windy

  11. VELO
    good 27.25 mi 01:52 14.5mph pace

    The wind was no joke

  12. VELO
    alright 21.08 mi 01:21 15.6mph pace

    Done, very windy. No sun

  13. VELO
    good 16.1 mi 01:06 14.7mph pace

    Done

  14. VELO
    alright 28.47 mi 01:54 15.0mph pace

    Cold

  15. RUN
    good 7.09 mi 01:00 08:27 pace

    Done also

  16. swim
    alright 0.89 mi 00:30 33:41 pace

    Done

  17. RUN
    good 7.41 mi 01:00 08:05 pace

    Done

  18. swim
    good 1.02 mi 00:30 29:25 pace

    Ok

  19. VELO
    good 26.28 mi 01:50 14.4mph pace

    Cold