Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 80 miles
  • 05:19 time
  • 3538 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good home via expo/Hilton 11.7 mi 00:44 16.1mph pace

    night

  2. VELO
    good work 8.8 mi 00:36 14.5mph pace

    wet

  3. VELO
    good home 8.6 mi 00:32 16.0mph pace

    crowded

  4. VELO
    good to work 8.7 mi 00:33 15.7mph pace

    humid, salt tab time

  5. VELO
    good To vet and beyond 14.1 mi 00:49 17.2mph pace

    Night

  6. VELO
    good work 8.7 mi 00:34 15.3mph pace

    wet

  7. swim
    good new wet suit 860 m 00:21 39:38 pace

    night

  8. VELO
    good home 8.6 mi 00:29 17.9mph pace

    post swim

  9. VELO
    good to work plus 10.4 mi 00:40 15.6mph pace

    Monday

  10. RUN
    good 10 K 6.21 mi 00:56 09:00 pace

    buggy and humid

  11. VELO
    good Errands 4.2 mi 00:20 12.6mph pace

    Brunch

  12. VELO
    good to Highland Park 40.3 mi 02:27 16.4mph pace

    good ride, perfect day

  13. VELO
    good to work 12.7 mi 00:46 16.5mph pace

    tune up time

  14. VELO
    great Post Olivia's 8.7 mi 00:33 15.6mph pace

    Night

  15. VELO
    good to work via Air Show crap 8.7 mi 00:33 15.7mph pace

    I hates the Air show what a waste of tax payer money and time. Pull the Plug

  16. VELO
    good Pick up 17 mi 00:56 18.3mph pace

    First flat in Zipp

  17. VELO
    good errand 3.1 mi 00:16 11.6mph pace

    Diivy