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  • 15 miles
  • 01:54 time
  • 1442 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    alright home 6.9 mi 00:30 13.8mph pace

    cold divvy

  2. RUN
    alright 5.26 mi 00:56 10:36 pace

    Done

  3. VELO
    good 5.72 mi 00:26 13.2mph pace

    Divvy

  4. VELO
    good 22.76 mi 01:34 14.5mph pace

    Nice

  5. VELO
    good 20.71 mi 01:26 14.5mph pace

    Cold

  6. VELO
    alright 24.29 mi 01:37 15.0mph pace

    Wet cold with idiot car drivers

  7. VELO
    good 25.47 mi 01:47 14.3mph pace

    Rainy cold

  8. VELO
    good 22.08 mi 01:33 14.3mph pace

    Cold

  9. VELO
    good 4.43 mi 00:17 15.8mph pace

    Done

  10. VELO
    12.39 mi 00:44 17.1mph pace

    Cold

  11. VELO
    alright 12.4 mi 00:52 14.3mph pace

    Cold

  12. VELO
    alright 2.08 mi 00:08:59 13.9mph pace

    Cold

  13. VELO
    good 18.19 mi 01:15 14.6mph pace

    Night

  14. VELO
    alright 6.09 mi 00:28 12.8mph pace

    To and fro

  15. VELO
    good 3.11 mi 00:17 10.8mph pace

    Divvy to make the donuts

  16. VELO
    good 16.42 mi 01:09 14.3mph pace

    Done

  17. VELO
    good 23.01 mi 01:35 14.5mph pace

    Strong wind

  18. VELO
    good 15.01 mi 00:58 15.5mph pace

    Chilly