Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. VELO
    good Hannah's hundred 107.6 mi 07:30 14.3mph pace

    done & done

  2. RUN
    good lake front 4.5 mi 00:43 09:32 pace

    chilly and cloudy

  3. VELO
    good home plus 11.3 mi 00:41 16.5mph pace

    new chain and tune up.

  4. VELO
    work TGIF 8.9 mi 00:34 15.8mph pace

    sunny

  5. VELO
    good home plus 10.9 mi 00:42 15.5mph pace

    damp

  6. VELO
    good to work 8.9 mi 00:34 15.8mph pace

    wet again

  7. swim
    good laps 1500 m 00:29 31:30 pace

    night

  8. VELO
    good Where did you cycle?home 8.9 mi 00:35 15.2mph pace

    night

  9. VELO
    good to work 8.9 mi 00:34 15.6mph pace

    much better start then yesterday

  10. VELO
    great wet cold and windy but no fl... 8.9 mi 00:33 16.2mph pace

    night

  11. RUN
    quickie 2.67 mi 00:26 09:43 pace

    over the rain

  12. VELO
    blah flat tire 5.3 mi 00:20 15.9mph pace

    rain + flat tire, enough said

  13. VELO
    alright home 8.8 mi 00:36 14.7mph pace

    soaked

  14. VELO
    good to work 8.9 mi 00:34 15.7mph pace

    nice out

  15. RUN
    good long run 15.2 mi 02:30 09:51 pace

    done

  16. VELO
    good home 8.9 mi 00:37 14.4mph pace

    tough wind

  17. VELO
    good Tgif 10.2 mi 00:40 15.3mph pace

    Out of town runners. !

  18. VELO
    good home 8.9 mi 00:37 14.4mph pace

    night

  19. VELO
    good home, late entry 8.9 mi 00:35 15.2mph pace

    Thursday

  20. VELO
    good home 10.2 mi 00:40 15.3mph pace

    night