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  • 60 miles
  • 05:53 time
  • 4392 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Tom B.'s Photo Tom PRO
    VELO
    great 12/11/2011... 12.19 mi 01:03 11.6mph pace

    ...was the last time I rode this pace. Amazing what dropping 20 pounds can do for you?

    about 22 hours ago via Garmin
    • Judi
      Judi
      Judi

      Woo hooooo! Good for you, healthy is a nice feeling, isn't it?

      about 21 hours ago • Like

    • Jim M.
      Jim M. Great Performance
      Jim M. Great Performance:

      Good going Tom! Consistent miles all week!

      about 21 hours ago

    • Jim M.
      Jim M. Congrats
      Jim M. Congrats:

      Also great going with losing 20 lbs. I lost 30 lbs. about 1 1/2 years ago and have keep it off, it does make a difference!

      about 21 hours ago

  2. Tom B.'s Photo Tom PRO
    VELO
    great Pep in the Step 12 mi 01:08 10.6mph pace

    Felt A-OK

    1 day ago via Garmin
  3. Tom B.'s Photo Tom PRO
    VELO
    great Ride Didn't Suck 12.06 mi 01:11 10.2mph pace

    Pace was pretty much a crescendo < . I liked that.

    3 days ago via Garmin   
  4. Tom B.'s Photo Tom PRO
    VELO
    great Rain a'Comin' 12.21 mi 01:12 10.2mph pace

    Good to get this one "out of the way"

    7 days ago via Garmin   
  5. Tom B.'s Photo Tom PRO
    VELO
    great Westgate Park 12.45 mi 01:13 10.2mph pace

    Four loops. Unpaved sections were problematic for skinny tires.

    10 days ago via Garmin   
  6. Tom B.'s Photo Tom PRO
    VELO
    great Abbreviated 8.98 mi 00:47 11.5mph pace

    Cut short because I was off-schedule because I locked myself out of the house all morning!

    11 days ago via Garmin   
    • Brian C.
      Brian C.
      Brian C.

      I know the feeling, I made it about a mile before I felt this strange sensation, wind across my bandana. It was a cold wind and covered my entire scalp, not the usual streaky feeling. Touch, swear, hang a U-ee, unlock door, unset screeching alarm, put helmet on, set alarm, lock door, mount up and roll out. Pisser of a way to start a ride. It's good that rides nearly always finish better than they start.

      10 days ago • Like

    • Judi
      Judi
      Judi

      Of this stuff I Love Lucy episodes are made.

      10 days ago • Like • 1 person

  7. Tom B.'s Photo Tom PRO
    VELO
    great Faster.. 12.51 mi 01:10 10.8mph pace

    ...than usual

    13 days ago via Garmin
  8. Tom B.'s Photo Tom PRO
    VELO
    great Hood Rat 12 mi 01:16 9.5mph pace

    Light Rain

    16 days ago via Garmin   
  9. Tom B.'s Photo Tom PRO
    VELO
    great I'm Back 13.5 mi 01:25 9.6mph pace

    Felt Good.

    19 days ago via Garmin
  10. Tom B.'s Photo Tom PRO
    VELO
    great Testing 1,2,3 5.58 mi 00:36 9.2mph pace

    Post-vacation (rain shortened) 1st ride.

    20 days ago via Garmin
  11. Tom B.'s Photo Tom PRO
    Shared Photo

    AWOL explained. (Cartagena, Columbia)

    24 days ago via Electric Miles
    • Tom B.P
      Tom B.
      Tom B.

      Spent time in Bogota at 8800 feet as well as in Coffee Country- the land of Juan Valdez.

      24 days ago • Like