Miles:
10 total / 0 in 2018
Goal:

the purpose of strong cardiovascular health.

Thomas ran: Super. I've been runn...

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  • 4 miles
  • 28:12 time
  • 0:00 pace
  • 397 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great A forest trail 4 mi 28:12

Super. I've been running a lot due to my school cross country training. I'll be running six miles tomorrow.

  • Julie L.

    Thomas!!!! Hello. Wow. That's a big jump from 1.56 to 4 mi. and now you're up to 6 !! how did it go??? Would love to hear about the team!

    about 8 years ago Like

  • Thomas
    Thomas

    The run went great, I'm doing it again tomorrow. THe team is super, full of great people and great runners. I Just had a meet on the fifteenth. Three mile race. I did very well, and passed eight people by sprinting within sight of the finish line. How've you been?

    about 8 years ago Like