Miles:
10 total / 0 in 2018
Goal:

the purpose of strong cardiovascular health.

Thomas ran: Very well, not much o...

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  • 2 miles
  • 00:15 time
  • 10:00 pace
  • 175 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Backroads Run 1.5 mi 00:15:00 10:00 pace

Very well, not much of a push, but a great run.