Site:
http://todayirun.blogspot.com
Miles:
1339 total logged
Goal:

2010 Boston Marathon

Cory B. ran: Wicked northwest wind...

  • 14 mi tracked
  • 01:49 logged
  • 07:45 pace
  • 1543 calories
  •  
    • Currently /5 Effort.
    effort /5
alrightSolo 14M from Y 14.01 mi / 01:49 07:45 pace

Wicked northwest wind this morning. Seemed I was running NW the entire time on this out-&-back. :-)

Ran the last 7 as a progression. Wanted the last mile to be half marathon pace (6:52). Happily ended up as follows:
748 733 723 712 704 655 649

Calories
1543
  • Liz A. Liz A.

    That is an awesome progression run. nice finish!

    about 1 month ago
  • Ariana H. Ariana H.

    Great finish Cory!! Sorry about that wind, I hate the wind!!! Good, solid, run!

    about 1 month ago
  • Jeff N. Jeff N.

    Strong finish! 6:52 is supposed to be my 1/2 pace (according to McMillian) .. can't hit it though ... last one was a 6:59. Great long run!!!

    about 1 month ago
  • Ange Ange

    Great job and in wicked wind!

    about 1 month ago