Cory B. ran: Really happy to get t...

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  • 20 miles
  • 02:53 time
  • 08:30 pace
  • 2473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired 20.36 mi 02:53 08:30 pace

Really happy to get this one in. I took it conservatively. The group went 13 miles. I got 3 before they started then just hung back with whoever happened to be at the back of the pack. Once the group finished, I added on to get 20.

Leg held up which is great news at the end of this 53 mile week. I'm still too paranoid to think I'm "out of the woods" but this has been a good week. The foundation has been set to move forward with at least a little confidence.

almost 2 years ago

Calories
2473