Went out with the group this morning. It was nice to see people and run with my friends again. This morning's version included: Randy, Jonathan, Michele, Laurie, Stacey (visiting from Alaska), Shellie, Nikki, and William. We were our own version of the walking wounded. It seems almost everyone is dealing with some injury or another.

Happy to report the run went well. I can still feel my left leg is weak. My hamstring really tightened up throughout the run. Things weren't perfect but there seems room for some optimism.