- Site:
- http://todayirun.blogspot.com
- Miles:
- 3632 total / 59 in 2012
- Goal:
Ogden Marathon 2012
Cory B. did a fitness workout: Legs seemed to be ask...
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alright
01:05
Legs seemed to be asking for a break from the pounding (which they aren't used to!) so I jumped on the elliptical this morning. Somewhat "disinterested" as I cranked through
5 min. WU
7 min. hard/3 min. easy
5 min. CD

