Tiffany S. ran: Ow. My arch hurts. ...

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  • 3 miles
  • 00:32 time
  • 10:17 pace
  • 374 calories
  •  
  •  
  • 317 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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tired 5k Loop! 3.13 mi 00:32 10:17 pace

Ow. My arch hurts. I kept getting side stitches. And I thought I was going to puke. We really need to learn to pace ourselves. Getting a metronome for the next quick run.

8 months ago

Effort
  • Currently 5/5 Effort.
Calories
374