Todd
Total tally for 2010...
Total miles: 3899
Swim: 122
Bike: 3078
Run: 658
Other:40
- Miles:
- 3888 total / 0 in 2012
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Todd logged 3888 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
oops
DM is sucking
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RUN
alright urbana, then north 5.77 mi 00:45 07:47 pace
Last session of 2010. Weather was great, 55F. A little wet though. Shirtless the last half. I feel like I am starting my fitness from scratch.
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swim
alright solo at Freer 2000 yd
Good to be back in the Speedo.
500 wu, 500 swim, 500 k+p switch, 3x 50 hypox + 50 recover, 200 cd -
RUN
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RUN
good Around campus 2.75 mi 00:21 07:32 pace
Nice and easy few miles. Not too cold. 3 workouts in 4 days...what?
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VELO
good Tri house living room 11.4 mi 01:04 10.7mph pace
First 'real' trainer ride of the winter. Fairly easy, but I have to get in the new mind set that my trainer is jank. Also, got rocked at Mario Kart. I need to bring it from here on out.
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RUN
good Urbana Country Club 4.02 mi 00:50 12:26 pace
Braved the wind and slow to run with Robert at night. First lap was running along Robert as he attempted to XC ski with binding made of duct tape. Wind was atrocious. For the second lap, we both ra... read more
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FIT
good Indoor WC - Finals 3 mi 01:30 30:00 pace
3 more games. Quarterfinal, semi, and final. Lost 3-2 in final to China. Good time all around.
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FIT
good Indoor WC 3 mi 01:30 30:00 pace
Indoor world cup with Columbia. 3 x 30 min games. Played about half of the time.
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FIT
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swim
good Another return? 1300 yd 01:00 81:13 pace
Trying to make another comeback. Kind of fun to be back in the water, but also a little boring. Arms were hurting a bit.
500 wu, 2x250, 100K, 100 hard, 100 c-d
Sauna sesh -
FIT
good Indoor soccer at CRCE 6 mi 02:00 20:00 pace
No subs. Indoor is very hard on my body, but fun none-the-less. Scored a few goals.
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RUN
alright Got worked by the good runners 6.15 mi 00:44 07:09 pace
Robert and Morgan murked me this evening. Good to get out.
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RUN
Start of the come back 3.6 mi 00:26 07:20 pace
Couldn't stand it any more. The legs were becoming very antsy, so I figured it was time to make a return to 'organized' training. Good cruise. Not very taxing.
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Welcome back pappa todd. you have been missed.
over 1 year ago • Like
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VELO
alright Short on the trainer 5 mi 00:23 13.0mph pace
Short stint on the trainer while my chili simmered. Mostly tried to work out the stiffness in my bummed knee. It felt okay; probably 70%.
*I have to keep in mind my trainer is ghetto, resulting in ... read more -
FIT
injured Intermural soccer - playoff 4 mi 00:40 10:00 pace
Game was good. Tied 0-0. Lost in PK's.
Busted my knee on the turf. Swole up very big. -
FIT
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FIT
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VELO
good Mtn biking at Kickapoo 9 mi 01:00 9.0mph pace
Total guess on time and distance. Tore it up. Had a blast.
dude your daily mile pic is the most manly thing i have ever seen. are you pointing at the camera? oh and is your top also Orca? amazing
over 1 year ago • Like
Thanks dude. I was pointing at Greg (who took the pic), Erin, Sara, Owen, and Andrew. Yes, the top is Orca.
over 1 year ago • Like