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Tim logged 1344 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Tim M.'s Photo Tim
    RUN
    115th Boston marathon 26.2 mi 02:58 06:48 pace

    6 minute PR. Worse I've ever felt in a race.

    about 1 year ago via Garmin
  2. Tim M.'s Photo Tim
    RUN
    Track 2 mi

    0.5 mile each way to the track. 4 Laps alternating between MP(6:40) and EP(7:30)

    about 1 year ago
  3. Tim M.'s Photo Tim
    RUN
    Caseys 4.06 mi 00:27 06:39 pace

    progression

    about 1 year ago
  4. Tim M.'s Photo Tim
    RUN
    Track 5 mi

    continuous 800s

    3:20
    3:16
    3:12
    3:08
    3:04
    3:00

    plus 2 up/down

    about 1 year ago
  5. Tim M.'s Photo Tim
    RUN
    doyles 4 mi 00:30 07:30 pace

    warmup/cooldown

    about 1 year ago
  6. Tim M.'s Photo Tim
    RUN
    Doyles 5 miler 5 mi 00:31 06:09 pace

    Went out too fast and paid for it.

    about 1 year ago
  7. Tim M.'s Photo Tim
    RUN
    Fresh Pond 8.37 mi 01:04 07:38 pace

    Easy with some striders

    about 1 year ago
  8. Tim M.'s Photo Tim
    RUN
    great 5.8 mi 00:40 06:53 pace

    Haven't had a run feel like that in a long time.

    about 1 year ago
  9. Tim M.'s Photo Tim
    RUN
    Casey's 4.06 mi

    Took it easy

    about 1 year ago
  10. Tim M.'s Photo Tim
    RUN
    Track 4 mi 00:25 06:20 pace

    Continuous miles alternating between MP and T.
    6:41, 6:08, 6:31, 6:04

    Stopped it at four because my legs haven't really been feeling it the last couple days.

    about 1 year ago