Miles:
838 total / 3 in 2012
Goal:

Next race: DesafĂ­o Musmanni 10k (Escazu, Costa Rica) http://www.abuenpaso.cr/index.php/desafio-musmanni/

Tammy Michaelis ran: Besides the creepy ma...

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  • 5 miles
  • 00:43 time
  • 08:23 pace
  • 465 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Independence Grove 5.15 mi 00:43 08:23 pace

Besides the creepy man that followed me...it was a fabulous five! :)
Week Goal: 30 miles

Calories
465
  • Jessica M.
    Jessica M. Great Performance
    Great Performance:

    Great job! Great goal! Great friend!

    almost 2 years ago