Amazing to watch the changes happen Tracey! Especially with strength training... read more

Great news T. on a workout

Wow! I walked about five blocks home last night after dinner and margaritas ... read more

Amazing work! I was out there skiing yesterday afternoon. It was a winter won... read more

Sounds like you may need a pair of microspikes for future outings. on a workout

Wow way to keep it going. on a workout

good luck w/the trainer next week :) on a workout

This rain is making me crazy...I want snow!!! great run! on a workout

Hope you feel better. :( Mix some Emergen-C, OJ and Spotted Cow and call me i... read more

Way to go, Tracey! on a workout

Merry Christmas Tracey, normaly in the end of the run everyone feeling is aw... read more

Great miles Tracey, happy week! on a workout

Go Tracey, Go! on a workout

Tracey always busy there! on a workout

With those kind of miles, what's on the menu? on a workout

That's a lot of miles! on a workout

Cool PR! on a workout

I find long quiet runs therapeutic. Glad you did too. on a workout

Nice PR! on a workout

Great Job! on a workout

Congrats Tracey! Well Done! on a workout

Congratulations Tracey on a super half marathon PR! on a workout

Great Splits! That's a nice way to pass the time on a workout

Nice work! on a workout

How inspiring! Keep up the great work girl! on a workout

I'll give you a virtual medal!! You're an awesome role model!! on a workout

Sigh . . . me too! Nice run today Tracey! on a workout

speedy alright! on a workout

Great 10 this morning!! : ) on a workout

I dunno. It was still warm enough this morning for me to wear my "ranger pant... read more

You know that never not is a double negative.. just saying.. In Minnesota it ... read more

dayum. I'm probably not even going to reach 1000 this year! Good for you! on a workout

I'm so glad you were able to run such a strong marathon on your home course a... read more

Congrats Tracey!! Amazing pace in that heat! Hope you get to enjoy some dow... read more

Nice work! 2 minutes off is less than 1% away from your goal. Pretty damn goo... read more

You inspire me more than you know Tracey!! Your amazing! GREAT JOB! on a workout

So close Tracey! Great job in the warm temps! on a workout

Great job Tracy, and I 100% agree with you on the spectators and neighborhood... read more

Congratulations Tracey! I'm so glad to hear you had a great race. Every tim... read more

Well done on another marathon! on a workout

Great race Tracey and I LOVE your attitude! on a workout

That's amazing Tracey. As a matter of fact, YOU are amazing. Congratulations ... read more

YAY! on a workout

Way to go today...and I can understand why you're getting excited about Chica... read more

Amazing!! on a workout

You totally kick ass, Tracey! Nice job. on a workout

great strategy! on a workout

Huge congrats Tracey!! Awesome accomplishment! Welcome to the 50 mile club. on a workout

Congratulations on finishing the #NF50 and not dying! YAY! You did great out ... read more

Holly crap thats amazing!! on a workout