Web:
Site:
http://www.traceysspace.net
Miles:
1532 total logged
Goal:

TWO marathons in 2010! Rockford Marathon in May, Lakefront Marathon in October. Let's do it.

  • 29 mi tracked
  • 07:08 logged
  • 3629 calories
  • 8 workouts
  •  
  • This Week time period
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Entries

  1. alright 13 mi / 02:00 09:13 pace

    Today was not fair. After a week of gorgeous weather and feeling like crap I finally start to feel better and it's grey, windy and SNOWY. Thanks a lot for nothing, Mother Nature! Ran the first 9 miles with Rochelle, Anne and Sarah (congrats on yet ANO... read more

    • Kmc Kmc

      That same scenario will be playing out here in CT. But, we did have a great day for a Saturday.

      about 12 hours ago
    • Stacy R. Stacy R.

      Nice run! I really wish I could have joined everyone but I was just so not feeling doing my first outside run this year in this weather. I'm hoping for a nicer day tomorrow because I'd really like to try my first 10 miles outside but I checked the weather not looking any warmer till about noon. I hate Wisconsin weather.

      about 12 hours ago
    • Brian Brian

      I really wanted to run with you guys again this week but I had a First Responder Refresher I had to be at. Sorry the weather was not great for you. I am glad to hear you are feeling better and that was a pretty darn good run anyway ;) Good job

      about 11 hours ago
    • Michael C. Michael C.

      Tracey, great job. The weather today (yesterday) was brutal and to fight through it for any length of time was a real battle. But you did it. Congrats!

      about 8 hours ago
  2. tired 4 mi / 00:38 09:30 pace

    Ugh. You know that song from the old Disney cartoon Alice in Wonderland? "I give myself very good advice, but I very seldom follow it..." That's totally me. I was just telling Anne yesterday that we all have bad runs and today was my turn... read more

    • Jackie Jackie Feel Better
      Feel Better:

      Hope you feel better quickly so you can accomplish your goals.

      3 days ago
    • David David

      Rest up for Saturday =)

      2 days ago
    • David F. David F.

      I wish cookies & coffee was good pre-run carboload snack.

      2 days ago
    • Miranda K. Miranda K.

      Sometimes we get so caught up in the end goal, we forget to enjoy the journey.......no matter what that "end goal" may be. Enjoy each day, we all have bad ones but the best part of the whole thing is tomorrow you get to wake up and START ALL OVER!!!! YOu can do whatever you put your mind to tracey! You can do this!!!!

      Enjoy the journey too!

      2 days ago
  3. alrightBikram Yoga 01:30

    My Bikram class from yesterday morning. Oh wow, I meant to get on here last night but my husband decided I had been in sick denial long enough and told me to get some sleep at around 6:30pm. I had planned on taking a nap and getting up again to say go... read more

    • Steve S. Steve S.

      Hope you're back to normal again soon Tracey! Amazing how so many DailyMilers are a bit sick right now. Keep on sleeping if you need to....

      3 days ago
    • Show 4 more comments...
    • Heather F. Heather F.

      Definitely sounds like you needed that sleep, take it easy and I'm sure you'll be back to normal in no time!

      3 days ago
    • Eric P. Eric P. Feel Better
      Feel Better:

      I hope you feel better soon.

      3 days ago
  4. goodBiggest Loser Guilt Weights 00:45

    Push ups, dips, bicep curls, tricep kickbacks, shoulder rows, presses and raises. STRETCH!

  5. good 7.17 mi / 01:06 09:13 pace

    Both my kids were home sick today and I've been trying to kick a sort-of cold for a few days now. I lolled around most of the morning feeling mopey that I was missing such a beautiful day but by late afternoon I couldn't take it anymore. Luckily my h... read more

  6. goodPilates Mat Class 01:00

    I'm glad I got the chance to go tonight and join some of you girls! I'm turning in early now though- I'm starting to lose my voice now and I need to kick this sort-of-sickness in the butt. Of course, both my girls are sick so we'll see how long it ta... read more

  7. alrightRun/Walk with Steph around Ba... 3.89 mi

    I'm probably not the best running coach. Honestly, I have a really hard time running slow now, plus I talk too much and probably made Steph talk too much too which left her feeing pretty light headed. I'm just really used to training a certain way and... read more

    • Israel R. Israel R.

      Thats awesome. You can only train a person on how you run, you use what you know and how you do it.. i am sure she will catch up very soon. Keep up the good work Tracey.

      6 days ago
    • Michael C. Michael C.

      Well like C-3PO said to R2-D2 in his British robot voice, "In the service of a senator, one must be presentable." I don't know what that means, but I figured you might understand. #robotalk

      6 days ago
    • Tim T. Tim T.

      Haha... I'm still just laughing at Michaels comment... lol
      Good job on the can't run slow thing... I can only dream of that...

      5 days ago
    • David David

      Keep it up, Trac-EPO!

      5 days ago
  8. good 1 mi / 00:09:00 09:00 pace

    Short run over to Steph's house to join her on her run/walk/C25K training. I was pretty sore this morning after yesterday's 16 miler but once I got my body moving I started to feel pretty great.

    • Michael Michael

      Do you EVER take rest days? You're a beast!

      Are you guys running next weekend? Fancy an 18miler?

      6 days ago
    • Tracey G. Tracey G.

      I took a rest day on Friday and good lord did I need it. I was actually kind of sick this weekend but I think that 16 miler knocked it out of me for the most part! I do fancy a big run this Saturday. We talked about maybe 17? Inching our way up there....

      6 days ago
    • Michael Michael

      That's good! Those rest days are really important (maybe I believe so strongly in them because I'm inherently a lazy dude!).

      Any idea what time you'll go on Sat? I've been working @mcacu on Saturdays, so they aren't usually as conducive to long runs as Sundays. Let me know what you guys are thinking as you decide!

      6 days ago
    • Israel R. Israel R.

      HAHA cool. i would have taken the car.. LOL

      6 days ago
  9. FIrst 40+ mile week of the year! ***Snoopy Dance***

  10. great 16 mi / 02:31 09:26 pace

    My 16-miler from this morning with Anne and Rochelle. You know, last summer I was practically dead when I got to the end of a run this distance. Today? I was kind of totally fine. WEIRDNESS. I'm topping off my awesome weekend now with a much deserved... read more