- Miles:
- 5276 total / 886 in 2012
- Goal:
Recover smartly & run aggressively at Austin marathon Feb 2012.
Tom M. ran: Trails in my neighbor...
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- 5 miles
- 00:44 time
- 08:47 pace
- 817 calories
- details
good
Town Lake trail
5.05
mi
00:44
08:47 pace
Trails in my neighborhood are still too muddy, so ran from the office. Already upset about tomorrow's long run only being 14 miles, so I guess there's the taper madness coming on. Happy Friday DMers!
That is taper madness!! Enjoy your weekend!
4 months ago • Like
Enjoy the taper. You have put the miles in and now its an opportunity to bask in your hard work.
4 months ago • Like
Great run Tom! Enjoy the taper!
4 months ago • Like
AWSOME 5er Tom ... Im Digging that pace my friend !! Enjoy that taper !! Im seeing Town Lake in my near future , maybe we can get a run in Buddy ?!!
4 months ago • Like
Great work! Nice to have trails by both home and work. Enjoy the taper.
4 months ago • Like
Nice job!
4 months ago