- Site:
- http://revruns.blogspot.com
- Miles:
- 1192 total / 407 in 2012
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Tracy logged 1192 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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RUN
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RUN
6.21 mi 00:59 09:29 pace
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RUN
good 6.2 mi 01:07 10:44 pace
What a difference a few degrees makes. 55F and sunshine and I ran barefoot. Yippee!
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RUN
12.01 mi 02:05 10:26 pace
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RUN
good Hermitage 6.05 mi 00:57 09:23 pace
Wore Luna ATS sandals sockless, only a few of my toes went numb. Otherwise, I had on long pants, 3 top layers (incl fleece), hat & gloves. . .
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RUN
5.51 mi 01:07 12:08 pace
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RUN
8.51 mi 01:22 09:40 pace
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RUN
great 6.1 mi 00:59 09:45 pace
Sun, hallelujah! Even though I ran straight into a shower (and then back out again). It felt soooo good to get out and run again.
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RUN
blah 8.27 mi 01:22 09:54 pace
f**ing cold. 45F/7C but raining and when I turned around, windy. Feet and hands went numb. Seriously, I have to get to someplace warmer or I'm gonna give up running.
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RUN
4.05 mi 00:41 10:07 pace
- RUN
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RUN
4.64 mi 00:46 09:50 pace
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RUN
great 6.62 mi 01:03 09:29 pace
Finally got out the door. That felt so good. Harsh wind at certain points, but the payoff was beautiful sun.
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RUN
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RUN
6.1 mi 00:58 09:31 pace
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RUN
6.17 mi 01:04 10:19 pace
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RUN
3.03 mi 00:34 11:04 pace
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RUN
4.13 mi 00:42 10:04 pace
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RUN
10.61 mi 01:49 10:14 pace
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RUN
5.07 mi 00:49 09:36 pace
Tracy
Tracy
"Only a few of my toes went numb..." LOL!
26 days ago • Like