- Site:
- http://www.my-step-by-step.blogspot.com
- Miles:
- 5289 total / 150 in 2012
- Goal:
For 2012: 3,000 run/bike miles (2,000 bike, 1,000 run); Century Ride, Sub 55min 10K.
Friends (610)
-
Candace P.
Los Angeles, CA, 1:55 Half Marathon. Train well for LA marathon. and let the result be what it is.
-
Kris R.
Seattle, WA, Get one bike frame to circle the globe before it breaks. Achieve 49,804 mi / 80152km lifetime miles in 2012.
-
Michael S.
Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)
-
Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to gain new PRs Mar: 4:40:07 (1/15/12) 1/2 Mar: 2:06:13 30k: 3:10:22 25k: 2:52:18 10k: 49:40 5k: 22:59 2mi: 15:58
-
Chris D.
Dallas, TX, Crossfit ,Triathlons, Cycling, Running....Pretty much anything fitness related I'm game for.
-
Kelownagurl T.
Kelowna, BC, * Ginger Jar Historic 10k (Vancouver) - Nov 27, 2011 * BMO Vancouver Marathon - May 6, 2012
-
Kurt G.
Milwaukee, WI, A mild-mannered professor seeks to continue to ride his bike in 2012. Every damn day.
-
Keath L.
Santee, CA, Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (relay?), and continue to have fun running!
-
Gina B.
Merced, CA, run as many 5k, 10k, & minis as i can. run a full marathon this year. ride a century. stay physically fit. avoid injury :) **meet more of YOU guys @ the races**
-
Andy O.
Centreville, VA, PRs in all distances (5K up to 100 miles)
-
Dan
Oswego, IL, 2012- 100 Day run streak (minimum). 1300 miles for the year and my first Ultra
-
Reed L.
Nashville, TN, St. Pete half Feb 12. Tom King half in Nashville in March. First full marathon in Madison, Wisconsin in May! Hopefully Ragnar Relay in Nashville in November.
-
Ryan G.
Poland, ME, 19:00 5k; 5:30 mile; to enjoy every run; stay healthy and injury free; to be the best I can be
-
Sue G.
, Goals: another Half-Ironman, another marathon, and get faster. My latest goal? Not even gonna go there.
-
Nancy
AZ, To continue to improve my running endurance and complete my 1st Full marathon '
-
Matt R.
San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)
-
Christine B.
Eugene, OR, 3:20 @ The Boston Marathon (my first Boston); under 12 hours @ Ironman Canada (my first IM)
-
Brian T.
Parker, CO, 2012...the year I will turn 40! To celebrate, I'll be competing in Ironman Coeur d'Alene
-
Petite
, Train smarter, live a healthy/active lifestyle. Focus on form, quality XT to prevent injury. Full Marathon debut April 29, 2012.
-
Marlon O.
Norman, OK, 2012 running goals, first, to run and finish my first ultramarathon on 2/25, a 50k,:). Sub 20minute 5k, sub 1:40 half marathon, sub 3:40 marathon.
-
Rose
Oceanside, CA, To do everything I can now to stay fit and running for life.
-
Jen L.
Los Angeles, CA, to get back in top running shape
-
Kyle N.
Flint, MI, Enjoy the journey!
-
Mike N.
Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.
-
Michael L.
Taichung City, TW, BQ (3:15); 1:25 half marathon; 2:45 Oly Triathlon (done); First place age group placement in any race (done)
