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Troy logged 5254 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    Treadmill Cool Down 1 mi 00:14:00 14:00 pace

    Walk/Run Cool Down

  2. RUN
    Treadmill 2.54 mi 00:27 10:37 pace

    Run/Walk

  3. VELO
    Stationary Bike 5.52 mi 00:16 20.7mph pace

    Warm Up before weights

  4. Shared Photo

  5. VELO
    Stationary Bike 5.3 mi 00:17 18.7mph pace

    Warm Up before weights.

  6. VELO
    Stationary Bike 5.2 mi 00:17 18.4mph pace

    Warm Up before weights.

  7. RUN
    Treadmill 2 mi 00:21 10:30 pace

    Run/Walk

  8. RUN
    Morning treadmill after weights 2.5 mi 00:27 10:48 pace

    Run/Walk