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Entries

  1. RUN
    good SAFAFDFA50k 31 mi 08:23 16:14 pace

    Slow but it's still a finish. Glad Nebs, Heather , and Biddi could make it. Feel pooped but not too terrible.

    Splits:
    11:41
    12:13
    12:21
    16:22
    12:11
    12:52
    15:52
    13:48
    17:28
    12:32
    14:42
    28:41... read more

    • Danny W.
      Danny W. Great Performance
      Great Performance:

      That is a helluva 50K! Great job!!

      3 days ago

    • Show 8 more comments...
    • Biddi
      Biddi

      WTF is this, Neil?! This is the shortest post ever....
      Thanks again for a great day. I am sorry the heat tried to kill you then I got "too cool" to stick with you. At least we got our beer at the end together!

      1 day ago Like

    • The Lumberjack

      It's my "I'm on vacation so I'm on my phone so I ain't typing shit " version of what happened.

      1 day ago Like

  2. VELO
    good Sheetz Run 8 mi 00:32 14.8mph pace

    COFFEE!!!!!

  3. I do my best work when I wear white. http://imgur.com/a/TvILl

  4. RUN
    blah Prim 2.42 mi 00:29 12:10 pace

    Holy Hot Balls Batman! The Penguin broke the thermostat in the wrong direction!

    You're right Robin. My testicles are sweating bad enough to attract every dog in town. To the Batcave so we can... read more

    • Derek R.
      Derek R.

      Now I want atomic fire balls, thx

      7 days ago Like

    • Brian
      Brian

      Not sure I wanted the image of all the dogs in town trying to lick your balls. lol

      7 days ago Like

    • David S.
      David S.

      ^^^ What they said - although it really was atomic fire balls da yin Texas.

      7 days ago Like

    • Gozling
      Gozling

      saw this monkey butt stuff at ace hardware today... :) Great run for you today doggie balls and all

      7 days ago Like

  5. Shared Photo

    It's not #InappropriateFriday yet, but I won't be here so I'm coming to the party early.

  6. Shared Photo

    A local caboose and Shifty, my new bike.

  7. VELO
    good IRHT 16.08 mi 01:42 9.4mph pace

    Did some bike riding with the family. Just lumping it all here to keep track of it.

  8. RUN
    great Round Hill to Route 205 3.67 mi 00:41 11:13 pace

    Went for a run after work to get rid of some stress. It was raining so I felt like a Bad Ass Mother Fucker. Of course the drivers thought I was an idiot.

    Weather:
    Temps were about 70F. Humidity wa... read more

  9. Shared Photo

    This is how I look riding my new bike, Shifty.

  10. RUN
    good DRHT - Mile 4.0 to 3.5 1 mi 00:13:00 13:00 pace

    I know, short. But hey, I saw an owl. Doesn't that count for something?

  11. Saw wha? - http://www.ndtv.com/article/world/runner-s-pain-is-no-pulled-muscle-rather-a-baby-376003

    • Biddi
      Biddi

      So, I am in the clear should I pop out a kid even tho' my hubs has a vasectomy? I can blame it on running? This opens up so many doors for me.... "It's a MIRACLE!"

      13 days ago Like1 person

    • Derek R.
      Derek R.

      Immaculate conception by running ftw!

      13 days ago Like

  12. VELO
    great Sheetz Run 7.66 mi 00:44 10.4mph pace

    Getting better at feeling comfortable on Shifty so I decided to be brave and ride through a construction zone. They're repaving one of the main roads here so I knew what I was getting into. I ... read more

  13. RUN
    great DRHT - 4.0 to 2.0 4 mi 00:55 13:38 pace

    Today's run started off with the wrong size batteries for the trail camera. Damn. After that, things went swimmingly. Weather was awesome, trail was in great shape, and I even saw another runn... read more

  14. #dailymission Sawdust. And while a photo of my outfit isn't suitable for DM consumption, I'll let you take a guess as to what it looks like by reading this article.

    ... read more

  15. RUN
    great 2013 Run For The Dream Half M... 13.1 mi 02:47 12:43 pace

    Full race report will be on my blog later.

  16. RUN
    great 2013 Run For The Dream 8k 8 km 01:00 11:59 pace

    Full race report will be on my blog later.

  17. How "appropriate" for #InappropriateFriday. Got an email about the dress code for the office. Good thing I work at home. I'm sure I'd be too "sexually offensive" when ... read more

  18. Camelface + cameltoe = prancing like a horse. Is it #InappropriateFriday yet?

  19. VELO
    good Lunch Ride 7.43 mi 00:40 11.1mph pace

    Goofed on the time keeping here and I'm pissed. Totally meant for this to be a time trial but alas, I had eaten lunch and was in the shower before I realized that I didn't stop my watch. ... read more

    • Michele S.

      Can you use the Garmin map to help figure out your time? Or, just consider it a trial-run ride ;) Nice job either way!!

      20 days ago Like