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The Lumberjack logged 5704 miles.

Last workout 18 days ago. Help get them back on track!

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Entries

  1. RUN
    tired The Suck 2 mi 00:24 11:58 pace

    Just a quick 2 miles during my lunch break. It took about a mile for me to feel like I'm back into training for ultras. Had some GI issues at the halfway point that left me looking for a bush ... read more

  2. RUN
    great Loopty Loops 4 mi 00:43 10:52 pace

    Phew! That felt awesome. Mostly because the weather was nice. And I had a great partner out there. And I get to rest tomorrow instead of worrying about getting my run in. Phew! Now I can pig out an... read more

  3. RUN
    good Treadmill 1.5 mi 00:20 13:09 pace

    I have named the treadmill at work. There's two but so far I've only run on one of them. I have dubbed it The Emperor. Darth Vader makes me slave away at home so it's only fitting th... read more

  4. RUN
    good Eden Estates 3.04 mi 00:33 10:45 pace

    Today's run just happened to work out perfectly. Almost perfectly. There was only some minor pissing and moaning after the run but that wasn't exactly related to the run itself. I got luc... read more

  5. RUN
    tired Treadmill 2 mi 00:28 14:00 pace

    Sleep. Must sleep. Must go to bed on time. And maybe get back into a routine of doing it. Gah. Aside from sleep, I'm facing that epic wave of stress and business at work. Yep, it's that t... read more

  6. RUN
    good Treadmill 1.5 mi 00:23 15:01 pace

    Yuck on so many levels. But let's keep it to the running aspect of things. I wussed out and ran on the treadmill today. Just didn't feel like dealing with the windchill and it was damn sk... read more

    • Karyl-Lynne T.
      Karyl-Lynne T.

      Yeah, we went from freaky warm to December to "WINTER" pretty quickly. Nothing wrong with the treadmill though!

      about 1 month ago Like

  7. RUN
    good Peace be With You 4 mi 01:00 15:00 pace

    Yeah, so, uh, didn't exactly mean to go this far or this long. I knew where I wanted to turn around, I just mis-remembered how far it was to the that particular spot. Turns out it's about... read more

  8. RUN
    great 2011 KG YMCA 5k (updated) 3.15 mi 00:33 10:29 pace

    Today's run was a time trial. Which means I tried to treat it as a race. I wasn't terribly successful but managed okay. The bacon-jalapeno pizza I had yesterday only reared its head a few... read more

  9. RUN
    great Team Weak? Nope! 1.1 mi 00:20 18:16 pace

    Today's run was short, 90 second intervals. They sucked but I felt like a beast when I did them. I've never gotten my treadmill up to a 7 until today. And I did it three times.

    The day s... read more

  10. RUN
    alright 2011 KG YMCA 5k (updated) 3.15 mi 00:35 11:04 pace

    I did a short warm-up and cool-down this morning. Not something I normally do but it felt like I needed to do it. Partly to add some time on my feet and partly to punish myself for eating too much ... read more

  11. RUN
    good Walkabout 1.49 mi 00:27 18:24 pace

    Wife invited me to go for a walk with her at the local dump park so I was happy to join her. We walked a lap then I went exploring on a new trail I heard about that a local group will volunteer to ... read more

  12. RUN
    good Treadmill 1.9 mi 00:40 21:11 pace

    Incredibly slow but I did what my workout said to do. But with a lot of walking. And I didn't do my faster pace when I wanted to do it, I did it when Darth Vader (aka my treadmill) said to do ... read more

  13. RUN
    alright Security Blanket 3.23 mi 00:38 11:39 pace

    I'm gassed. I tried to use the Force but was only semi-successful. I made a promise to myself that if I worked hard on the fartleks, I'd feel no guilt taking a slower pace walking to reco... read more

  14. RUN
    tired Lunch run 2 mi 00:24 11:50 pace

    Last week. This weekend. Maybe even the whole month. It's catching up to me. Felt slow and sluggish and tired. If I could fit a futon under my desk, I would be down for a nap. But instead I&#x... read more

  15. RUN
    good Security Blanket 3.23 mi 00:37 11:18 pace

    A nice day to get a run in for the #KREndurance #offseasonchallenge. It was a balmy - that means warm, right? - day with a clear sky and plenty of room to run. Just no energy to run. But I did get ... read more

  16. RUN
    good Security Blanket 3.23 mi 00:37 11:22 pace

    Pretty good run today. Weather was almost perfect. Mood was good. Food was good. And I have a new cell mate. His name is Luke. He doesn't have a shirt, he wears capris, and he has thigh-high b... read more

  17. RUN
    good Eden Estates 3.04 mi 00:32 10:27 pace

    Not my best effort but I was feeling tired. It's been a busy holiday season and things eventually catch up to you over time. In my case, a car accident 30 years ago has caught up to me and it&... read more