Nothing major during the run. Said good morning to Mrs. Brown. Got my sweat on. Drank a little water. And that was it.
Temps were about 80F. Humidity was high. Sky was overcast. No wind.
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Nothing fancy, just a nice lunch spin.
Totally losing my confidence in running.
Time - 47:38
Distance - 2.5 miles
Incline - 1
Speed - 2.0 to 3.5 (AVG 3.2)
Vertical - 268 feet
Entertainment - Star Trek Deep Space Nine