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  • 2 miles
  • 00:45 time
  • 896 calories
  • 1 workouts
  • This Week time period


  1. RUN
  2. RUN
  3. RUN
  4. RUN
  5. RUN
    great Eden Estates 3.04 mi 00:34 11:10 pace

    Today's run was chilly. I want to say it was cold but then that would sound like complaining and, well, it's hard to complain about 50 degree weather in June. So maybe I'll just whin... read more

  6. RUN
    Eden Estates 3.04 mi 00:36 11:50 pace

    I really need to write these as soon as I finish my run. I just forget so many things by the tine I sit down and write it up. The big news from today's run is my daughter ran with me and my so... read more

  7. RUN
    good Walkie Talkie 2.75 mi 00:43 15:46 pace

    Only did about 2.75 miles this morning. Exact distance is a close estimate since I took an abnormal route since I met up with my dad and did some walking and talking. Nothing too fancy during the r... read more

  8. RUN
    good Eden Estates 3.04 mi 00:36 11:46 pace

    Just another morning swim on my feet through the humidity of the South. Yuck. At least I survived, mentally and physically. Had some negative thoughts about quitting because of the heat and humidit... read more

  9. RUN
    alright Eden Estates 3.04 mi 00:35 11:35 pace

    Hot and humid. Welcome to summer in the south. Yuck.

    Can't even walk around the house without busting out in body fluids. The only time you feel clean is in the shower. And then as soon as yo... read more

  10. RUN
    great Eden Estates 3.04 mi 00:37 12:16 pace

    Neil had a much better day today. Neil had a bad day yesterday but some fitting words of advice from his coach and a funny video helped set him on the right track this morning. So Neil had a much b... read more

    • Tabstar

      Ummm. Ok....leaving the end alone here.
      But it's nice to see you posting regular 5ks now.

      about 1 month ago Like

  11. RUN
    good Eden Estates 3.04 mi 00:38 12:25 pace

    Well, it's been a long and productive day but I got my run in this morning. It wasn't great but it wasn't horrible either. It just was. As I walked out the door, I saw my dad headed ... read more

  12. RUN
    good Pain in the Rain 2 mi 00:21 10:41 pace

    My new, barely used, only have 20 miles on them Altra Instinct 3s gave me blisters this morning. At least I'm pretty sure they did since I started the run feeling fine, halfway through had som... read more

  13. RUN
    good One Month 2 mi 00:24 11:54 pace

    A month has passed since I made the best (or worst) decision in the past 20 years of my life. A month ago I enjoyed the first day of my life after Intuit. I'm still considering a very long, mu... read more

    • Danny W.
      Danny W.

      Dude, I feel you on the chips and salsa! That is my favorite snack! Good job getting out there!

      about 1 month ago Like

    • Lion

      Considering everywhere with good jobs has double digit inflation, a good job literally requires paying for it.

      about 1 month ago Like

  14. walk
    alright Walk Out Rain Out 1.25 mi 00:20 16:00 pace


    This was not the run I was looking for. Nor was it the walk I was looking for. Barely made it a tenth of the mile down the road and the rain started. By the end of a mile, I was ready to ... read more

  15. RUN
    great Eden Estates 3.04 mi 00:35 11:31 pace

    Today's run was pretty great. Had my awesome running buddy with me which meant we kept a damn fast pace for me. In other words, I was huffing and puffing and doing my best to keep up with her.... read more

    • David B.

      Nice job. There's nothing like running with a son or daughter!

      about 1 month ago Like