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  • 21 miles
  • 02:09 time
  • 1868 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good During practice 4 mi 00:33 08:15 pace

    Nice day. Awkward run.

  2. RUN
    good Morning 6.54 mi 00:56 08:35 pace

    IT band pain at 5 mile mark so I changed leg kick and pain was gone

  3. VELO
    good Last ride in Bend 7 mi 00:30 14.0mph pace

    With Soren post easy day

  4. FIT
    good Day 3 Bachelor 12 mi 00:04:00 00:20 pace

    Incredible first tracks almost all day

  5. VELO
    good MCKenzie Pass Partial 18 mi 01:15 14.4mph pace

    With Soren after skiing. Thighs were screaming at me...

  6. FIT
    good Bachelor Day 2 9 mi

    Legs are burning...

  7. FIT
    Mt Bachelor 12 mi 04:30 22:30 pace

    Beautiful day downhill skiing with Soren and Gary Egan here in Bend.

    • Jim
      Jim

      Sweet! Say "hi" to Gary and Tari from me and Ann!

      12 days ago Like

  8. walk
    good Airport to Mays 3 mi

    Scott? Where are you?

  9. swim
    morning serf 1800 yd 00:36 35:12 pace

    pretty quiet...

  10. swim
    good Morning Serf 1500 yd 00:35 41:03 pace

    1x500 pull, 5x100,10x50

  11. RUN
    good Hungerford Loop from HS 7.5 mi 00:58 07:44 pace

    6 am. walked to work, then run. Avg HR 135. Still a tough run for me.

  12. VELO
    good Home Trainer late 16.5 mi 01:00 16.5mph pace

    Still can't connect to Trainer Road. My subscription is getting costly

    • Jim U.

      Why can't you connect? No Garmin Ant+ stick?

      19 days ago Like

    • Tommy T.

      Have tried both Garmin and Suunto dongles. Replace battery in powertap...although it was good. Adjusted magnets. Tired of even trying. Know it will be a one step fix for someone after I've spent hours troubleshooting.

      19 days ago Like

    • Jim U.

      Are you using the TrainerRoad app (not the website)?

      19 days ago Like

  13. swim
    good Morning serf 1750 yd 00:50 50:17 pace

    500 wu, 5x100,10x50, 1x250. I like this workout.

    • Scott M.
      Scott M.

      that's close to my bread and butter workout! I like it too! Therefore I do it all the time!! ha ha!

      20 days ago Like

    • Tommy T.

      Ya...I was eating your bread. Saw it last week and it sounded good!

      20 days ago Like

  14. VELO
    good Sufferfest 22 mi 01:20 16.5mph pace

    Garmin keeps dropping spd/cad signal

    • Jim
      Jim

      Check the magnet on your wheel. I was having similar problems and moved mine ever so slightly and that made all the difference.

      20 days ago Like

    • Tommy T.

      Thanks. Garmin? Suunto dongle? Still can't use Trainer Road.

      20 days ago Like

  15. VELO
    pool deck 15 mi 00:52 17.3mph pace

    There is no try sufferfest....

  16. swim
    good Morning Serf 2000 yd 00:40 35:11 pace

    500 wu, 10x50, 5x100, 1x500
    Mitch Eide was swimming next to me. He's our PSG guy in his late 40's with tons of age group records here. And my cousin. His comment.."why are you doing... read more

  17. RUN
    good Morning loop 9.2 mi 01:20 08:41 pace

    Light