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Tianjie logged 348 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 2.12 km

    半程,坐车回来的...(

  2. RUN
    great 3.5 km

    恢复训练

  3. RUN
    great 1.02 km 00:05:23 08:29 pace

    5分半…

  4. RUN
    great 2.02 km 00:13:11 10:30 pace

    终于进6分半了…

  5. RUN
    great 6.48 km 00:53 13:09 pace

    看来今天比昨天快一点?明显感觉到停下来想歇着的那个point变远了,虽然都出现在23分左右。其实再长一点我也能坚持,就是速度更慢。那就慢慢来吧(

  6. walk
    great 3.84 km 00:57 23:52 pace

    白天走的,徐泾东,下雨天公路泥泞,迂回了很多路。在缺氧状态下完成的,嗯哼。

  7. walk
    good 3.76 km

    在门口放owl city不是你的错,但是用破喇叭放就有点...(

  8. walk
    good 3.5 km 00:43 19:34 pace

    缺氧状态下走完,心率(min,avg,max)=(74,96,112)。

  9. 居然选错类型了...明明是running

  10. RUN
    great 7.61 km 01:15 15:53 pace

    虽然有点累不过还是选了笑脸,好爽(

  11. walk
    good 2.6 km

    热身(