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Tom logged 782 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Tom L.'s Photo Tom

    I have a lot of updating to do. Separation from the kids' mom has caused me to neglect dailymile. BUT, I have not neglected the streak. For inquiring minds, the streak survives, meaning I'm on m... read more

    4 months ago
    • Christie
      Christie
      Christie

      I am so sorry for what you're going through. :( Great job on the streak! That's fantastic!

      4 months ago • Like

    • Dominique
      Dominique
      Dominique

      So sorry to hear this Tom but definitely stoked that you have continued to run through it!! Hoping all is good with you friend.

      4 months ago • Like

    • Lynne D.
      Lynne D.
      Lynne D.

      :(...You are a surivor and DEF a inspiration ...Keep Streaking:):) lol

      4 months ago • Like

    • Chris
      Chris
      Chris

      That's quite a streak.

      4 months ago • Like

  2. Tom L.'s Photo Tom
    RUN
    (160) 3.25 mi

    Speed intervals on the treadmill. Solid workout.

    5 months ago
  3. Tom L.'s Photo Tom
    RUN
    (159) 1.1 mi

    Treadmill action... Still sore from Wednesday. P.S. that's pathetic.

    5 months ago
  4. Tom L.'s Photo Tom
    RUN
    (158) 1.07 mi

    Nice n' easy... Quads are burning from last night's mountain climbing extravaganza.

    5 months ago
  5. Tom L.'s Photo Tom
    RUN
    (157) 6.5 mi

    Too much uphill in this run... Blah.

    5 months ago
  6. Tom L.'s Photo Tom
    RUN
    (156) 1 mi 00:06:34 06:32 pace

    Ate too much before going too hard.

    5 months ago
  7. Tom L.'s Photo Tom
    RUN
    (155) 4.25 mi

    So I finally outfitted the new treadmill with iFit Live. It's truly an amazing system, but I had my settings all wrong. Jillian Michaels wanted me to run an average of 7:30s at a 9% uphill grade. I... read more

    5 months ago
    • Christine
      Christine
      Christine

      Awesome!

      5 months ago • Like

    • Christie
      Christie
      Christie

      Ohh I always wanted to add the IFIT Live to my treadmills and try it out! Sounds like it was FUN! Glad you didn't fly off the treadmill. :)

      5 months ago • Like

    • Tom L.
      Tom L.
      Tom L.

      It's really cool. You can map any trail or run that GoogleMaps recognizes, and it will automatically add that run to your treadmill. So if I want to train for Robie, I just map it out, hit send, and voila. Automatically adjusts the incline at the appropriate time... it's amazing.

      5 months ago • Like • 1 person

    • Christie
      Christie
      Christie

      That's pretty cool! I thought I heard you could even do the "Boston Marathon" right on your treadmill with that program. :)

      5 months ago • Like

  8. Tom L.'s Photo Tom
    RUN
    (153) 3.1 mi 00:23 07:20 pace

    Treadmill in the living room has made this streak so easy again!

    5 months ago
  9. Tom L.'s Photo Tom
    RUN
    (152) 2.4 mi

    Easy run... But uphill at least.

    5 months ago
  10. Tom L.'s Photo Tom
    RUN
    (150) 2.12 mi 00:17 07:47 pace

    Finally took the time to catch up on dailymile! Just have been lazy about posting, but the streak has survived the holidays thus far. :)

    5 months ago
    • Christie
      Christie Congrats
      Christie Congrats:

      Yahooo - 150 days!!!! You rock, Tom!

      5 months ago

    • Les A.
      Les A.
      Les A.

      Good to hear from you Tom! That is an awesome pace!

      5 months ago • Like • 1 person

    • Tom L.
      Tom L.
      Tom L.

      Thanks! Having a treadmill in my living room has made this suddenly easier than pie! :)

      5 months ago • Like • 1 person

  11. Tom L.'s Photo Tom
    RUN
    (147) Christmas mile 1.15 mi

    Post champagne and brunch... Ugh.

    5 months ago
  12. Tom L.'s Photo Tom
    RUN
    (145) 4.08 mi

    More treadmill.

    5 months ago
  13. Tom L.'s Photo Tom
    RUN
    (144) 1.05 mi

    Bought Brie a treadmill for Xmas. Put it together tonight and ran my streak mile on it to test it out. It is a really great machine, and I normally hate treadmills. Yes!

    5 months ago
  14. Tom L.'s Photo Tom
    RUN
    (142) 1.14 mi

    Warm out tonight! Felt nice to wear less clothing and feel the wind against my skin. Yay for that!

    5 months ago