Titaniumrunner
Day 22 of Titanium 90. It's a stalemate for me at 150 pounds. I did not gain weight nor did I lose any this third week of my training program. The best part though? I was able to sustain runni... read more
- Site:
- http://titaniumrunner.net
- Miles:
- 2504 total / 53 in 2013
- Goal:
PROJECT135.35.350.90 means hitting ideal weight of 135lbs in 90 days at age 35 years old with marathon time of 3 hours and 50 minutes for 2013
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Titaniumrunner logged 2504 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
great BGC Walk and Treadmill Run 7 km 01:10 16:05 pace
After eating at the first IHOP Restaurant here in the Philippines, I walked 3 kilometers towards the train station then hit the gym and ran an additional 4 kilometers. Feels good to burn those calo... read more
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walk
blah Around the neighborhood.... 4 km 00:45 18:06 pace
I wish it was longer and I should have gone for a run instead. The good part of this is that I was also able to do strength and conditioning training. It's back to the training grind! Woohoo!!!
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RUN
great YAKULT 10 Miler at PICC 16 km 02:02 12:16 pace
After two weeks of recuperating from blisters and being busy with work, I finally was able to do my first run after BDM102. Feels great to slowly get back to running again!
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RUN
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walk
tired Picking Up the pace 7 km 00:31 07:07 pace
I'm severely out of shape as I feel extremely tired from just 7 kilometers of brisk walking.
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walk
good Condura Skyway Marathon 2013 21 km 03:16 15:01 pace
I've never been known to be a fast runner. And it's always more fun to walk and chat with people along the way. Met Enrico Caramay en route back during my last five kilometers and decided... read more
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you really walked the whole event in 3:15. That's cool. I might want to give that a try sometime!
4 months ago • Like
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RUN
great Around The Neighborhood 4 km 00:40 16:05 pace
It's been exactly seven days since my last run. I wish I was also more diligent with documenting my runs here. I also wish that Daily Mile had an Android application too.
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RUN
great PSE Bull Run 21 km 03:04 14:04 pace
My first half marathon event for the year. My second race event for 2013. #psebullrun #running #teamreebok
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RUN
great Last Run of 2012 7 km 01:10 16:05 pace
Ran all the way to the nearby mall to meet a friend. Then couldn't get a ride so I decided to run all the way home as well with 2 kilos weighted groceries. Felt great running with all the reve... read more
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FIT
great Interval Training Run 7 kilom... 00:45
I've been away for more than a week without runs or strength conditioning training. So it feels good to run in the cool winds of the evening and freshened by the rains. Feels good to be greete... read more
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With TEAM REEBOK RUNNING Mark Anthony Rodica, I've managed to reach my 9th Hug of Christmas! #12hugsofchristmas
2 people liked what Titaniumrunner shared -
RUN
great Forcing myself to run 7 km 01:00 13:47 pace
When you have a goal you force yourself to drop things that don't matter to you and focus on making it happen. That's what I do day by day as I prepare for my next ultramarathon which is ... read more
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You're an Inspiration:
nice!
5 months ago
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Tonight it's upper body strength conditioning and doing a solid one hour of treadmill running. I'm targeting doing at least 7-9 kilometers of cardio workout running. Tomorrow, I'm gu... read more
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After one week of being busy preparing for the CHRISTMAS WITH SUCHERO event, it's time to get back to my training runs again. I'm off to the gym later tonight for strength training and ha... read more
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Good luck!
2 months ago • Like
goodluck!
about 1 month ago • Like
Go for it Titan!
about 1 month ago • Like