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To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a fitness workout: 5am, 20/20/20 class w...
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5am, 20/20/20 class with Amanda and Beth. 20 minutes of spinning and 20 minutes of kettlebells with Amanda. 20 minutes of boxercise with hand weights ( punches, jabs, etc) and kicks too. awesome workout.